Why Is My Cat Suddenly Scared Of Me

He hid under the bed and skittered across the hardwood floor. Your feline friend is filled with fear. This is both startling and sad. This might be a new behavior. ?”

Cats might become afraid of you for a variety of reasons. This could be due to a sudden physical stimulus, a trigger from their kittenhood, a new arrival, or illness. Cats can become anxious if their routine is disrupted, such as when furniture or people are moved. Cats can feel more vulnerable to loud noises, injury, prey, or predatory animals.

These skittish cats are not unusual in that they will run away from strangers or dart at people trying to pet them. Sometimes, a normally outgoing, friendly cat can suddenly become a “scaredycat”. It is understandable that owners may be upset by sudden changes in behavior.

Why is my cat suddenly afraid?

Most likely, your cat is scared of you because they fear you.

You may not be aware that your cat has injured itself. Cats will try to hide signs of injury. Cats fear that injuries could be perceived as weakness and lead to loss of territory or dominant status. The same goes for illness. The same goes for illness. Cats will hide their pain, but be scared by it.

You did something physically to scare your cat

It’s possible that you did something wrong and scared your cat. We all know cat owners who have thrown our arms up in the air while watching football, or even tossed a pillow to kill a spider. Only to see our cat hide under the couch.

  1. Your cat is reacting to the presence of an unwelcome guest

You may not be the cat’s fearful person in many cases. You may have invited an animal or human guest to make your cat nervous.

Couples often bring home their newborn baby and find that their cat becomes a distant and mean-spirited companion.

  1. You have a child in the house

A newborn cat can make a big difference in your life, especially if this is your first kitten.

It’s a similar experience as bringing a baby to your home for the first time.

Your cat may be scared of a baby who is crying or whining if you have always lived in a quiet home. If your cat hears your baby crying, or the monitor crackle when your child needs attention, he may run.

  1. They Reported Something from Their Kittenhood

Fearful behavior in cats is often a sign of an emotional cat. This can be rooted deep within their kittenhood.

Your cat may be afraid of strangers if they have been mistreated or abused by humans before they were rescued. This can make it difficult for them to trust people they don’t know.

  1. You Scared Your Cat With This!

You might have done something to scare your cat, such as stepping on their feet or catching them unaware. Your cat will become more comfortable with you over time.

  1. Separation Anxiety in Cats

You should not leave your cat alone for too long. This can lead to separation anxiety. Your cat may become anxious and clingy when you return. Your cat may be anxious about you returning.

Rebuilding trust with your cat and showing your commitment to your cat will be crucial. It may be necessary to show your cat that you will always return home after a time away.

  1. Cats are afraid of something outside

Cats love to look outside, so it is possible for something outside to startle them.

There are many things that could have scared your cat.

  • Leaves blowing on trees
  • A squirrel leaps onto a bird feeder
  • A dog from the neighborhood taking a stroll down the sidewalk
  1. Something happened to your cat that you didn’t see

It is impossible to see what your cat is doing at any given moment, so it is likely that something happened to your cat while you weren’t looking.

Perhaps you have two cats who like to taunt one another. Your cats will be more friendly with you if you’re nearby.

However, if you turn your back on your cats, they might start to fight.

  1. An Environment Change

Cats can become anxious if their environment changes. It is possible that your cat suddenly becomes afraid after experiencing a change in their environment. You could give an example: If you have recently moved, adopted a pet, or introduced a new sound to your home, it could be because your cat is afraid.

  1. Illness Or Injury

Your cat might have an injury or illness. If your cat is already showing signs of illness or injury, such as being tired or limping more frequently, it could be more likely. It is best to get your cat to the vet if it seems like they are suffering from an injury or illness.

What makes cats feel afraid?

Cats can have a variety of fears and phobias that are based on their instincts. While most cats are rational, not all of them are.

Cats are often afraid of the following:

  • Loud noises
  • Schedule or routine changes
  • People and pets unfamiliar to the home
  • Large, open spaces
  • Predatory animals
  • Visit the vet
  • Separation from the owner
  • Car travel

These issues can cause a cat to become frightened.

What are the Most Common Cat Behaviors?

Fearful cats might exhibit the following signs:

  • Running, hiding, and freezing all in one spot
  • Behavior changes
  • Changes in eating habits
  • Reducing your activity
  • Do not use the litter box
  • Trembling
  • Pacing
  • Sleep patterns are changing
  • Aggressive or destructive behavior
  • Anxiety
  • Excessive vocalization
  • You can’t stop grooming
  • You can urinate everywhere

How to calm a scared cat

Cats can get so excited when they are afraid that they make themselves crazy. It is best to allow your cat space. You could end up being the one in trouble. There are steps that you can take to reduce your pet’s anxiety, just like with all things.

  1. Relax and Stay Calm

As with all pets, cats can sense stress in humans. They can read your facial expressions. They will see that you are stressed if they can read your facial expressions. Keep calm, be soothing and softly reassure them.

  1. Offer food or treats

Cats are food-oriented. Cats are quick to forget any fear once they have a snack.

  1. Keep your cat away from triggers

Although the cat isn’t jittery about anything, it could be scared by someone or something. You should find out what the problem is and keep your cat away from it. You may need to reintroduce them at some point, but for now, focus on your cat’s fear.

  1. Use Scented Candles.

Calendula, rose, geranium and neroli are all believed to be comforting for cats. Be careful when lighting up, as there is a risk of fire, so keep it out of reach.

  1. Play and Cuddle with Your Cat.

Your cat will be happier if you play with them. Play with your cat and snuggle. To strengthen your bond, introduce them to toys and play with them. You can distract your cat by playing and it will improve its temperament.

  1. Enjoy Classical Music

Classical music is soothing for humans and our furry friends. You wouldn’t want to make your cat feel stressed if you were playing too loid. Keep your cats calm by choosing mid-tempo arrangements that are rich in high pitches. Why? They sound like the sounds cats use to communicate.

What Happened Next When Your Cat Was First Afraid Of You?

You might want to think about what happened after your cat started fearing you. You could think of moving, getting a pet or stepping on your cat as examples.


Fearful behavior in cats can be due to many reasons. It may seem daunting. However, try not to panic and stay calm.

You and the current situation will not make your cat afraid forever. Give your cat time to heal and rebuild trust.

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